Blog Archives

4 Prenatal Vitamins You Need and How to Take Them

Posted on February 3 2020 by South Florida Women's Care

Whether you are planning to become pregnant or gifted with a surprise, taking prenatal vitamins will only benefit you and your baby. South Florida Women’s Care suggests these 4 prenatal vitamins you need in order to prepare your body for a healthy baby. … Continue reading →

The Importance and Safety of Flu Shots During Pregnancy

Posted on December 4 2019 by South Florida Women's Care

The only two vaccines recommended as safe for all pregnant women are for the flu and whooping cough, yet only about 35% of women get them both, whereas only half get the flu shot. There can be serious consequences for your baby if you neglect to heed the warnings. … Continue reading →

Your Guide for Reducing Your Risk for Birth Defects

Posted on September 3 2019 by South Florida Women's Care

Birth defects are more common than you may think. In fact, about 1 in 33 babies born in the US has a birth defect, according to the CDC. … Continue reading →

The Best Exercises That Are Still Safe To Do While Pregnant

Posted on November 14 2018 by South Florida Women's Care

Moms to-be have a lot in common. Besides that so-called “glow” everyone says you have, there are swollen ankles, constipation, aches and pains, bloating, and fatigue. Let’s not forget about the fact that you can’t get a good night’s sleep. Yeah, … Continue reading →

Common Health Issues For New Mothers

Posted on May 7 2018 by South Florida Women's Care

New moms may think they are ready to tackle anything once they’re at home with their sweet baby. After all, they have been through nine months of ups and downs, difficult sleeping, and morning sickness. Now that they have given birth, … Continue reading →

Could My Infertility be Caused by Endometriosis?

Posted on March 10 2017 by South Florida Women's Care

Endometriosis is a much more prevalent issue than many people might think. In fact, fewer than 1/3 of women know what endometriosis is, despite it affecting approximately one out of every ten women in the United States. Endometriosis occurs when uterine tissue begins to grow outside of the uterus. … Continue reading →

Five Ways to Fight Fatigue During the First Trimester

Posted on November 17 2014 by South Florida Women's Care

The first trimester of your pregnancy comes with a lot of emotions; happiness, nausea, nerves and, for most women, extreme exhaustion. Here are five ways to beat that exhaustion and enjoy your first trimester! … Continue reading →

Best Pregnancy Smart Phone Apps of 2014

Posted on September 16 2014 by South Florida Women's Care

1. 50,000 Baby Names If you can’t decide on a baby name for your little one, the 50,000 Baby Names app allows you to search by meaning, gender and popularity. … Continue reading →

Tips on Flying While Pregnant

Posted on August 15 2014 by South Florida Women's Care

Traveling can be a little stressful, and the stress is only intensified if you’re traveling while pregnant. Whether you’re traveling for a summer vacation or work, it’s important to keep your comfort and health in mind. Here are a few tips for traveling during pregnancy: 1. … Continue reading →

Five Tips to Prepare for Breastfeeding

Posted on August 12 2014 by South Florida Women's Care

August is National Breast Feeding month, here are a few helpful tips that may make your decision on whether to breastfeed or use formula easier: 1. Attend a breastfeeding class Taking a course on breastfeeding is important in order to know what to expect. … Continue reading →