Menopause brings about many unpleasant changes such as loss of menstruation, hot flashes,irritability, depression — but does it increase your belly fat? There are different ways to control the symptoms of menopause. What do physicians suggest to control belly fat?
Menopause brings about many changes – loss of menstruation, hot flashes, irritability, depression and even belly fat. You can’t control all the symptoms of menopause, but is it possible to avoid gaining belly fat after menopause hits?
Most people associate menopause with hot flashes and getting older. However, women may be surprised about the positive changes menopause can bring to your life.