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5 Rules of Safe Pregnancy Exercise

Exercising during pregnancy offers a variety of benefits, including preparing you physically for child birth and increasing your endorphins. Though

7 Reasons you Might Miss your Period

It’s your time of the month. You’re anticipating the terrible cramps, PMS and exhaustion, but nothing happens. While most women

Surviving Hot Flashes

Menopause does come with some benefits, including the freedom of not having to deal with menstruation once a month. However,

Benefits of the Placenta

Eating the placenta, or the after birth, is a hot topic right now for mothers. Because the placenta provides the

Pregnancy and the Flu

According to the CDC, this flu season has hit the United States harder than in recent years. Because pregnancy can

Reasons to Look Forward to Menopause

Most people associate menopause with hot flashes and getting older. However, women may be surprised about the positive changes menopause

Most Common Asymptomatic STDs in Women

More than half of women are skipping screenings for STDs because they aren’t displaying symptoms. Sleeper STDs that women should