Whether you are planning to become pregnant or gifted with a surprise, taking prenatal vitamins will only benefit you and your baby. South Florida Women’s Care suggests these 4 prenatal vitamins you need in order to prepare your body for a healthy baby. … Continue reading
Endometriosis is a much more prevalent issue than many people might think. In fact, fewer than 1/3 of women know what endometriosis is, despite it affecting approximately one out of every ten women in the United States.
Endometriosis occurs when uterine tissue begins to grow outside of the uterus. … Continue reading
During pregnancy, it’s even more important to focus on eating healthy, clean food. Here are a few healthy snacks that are easy to carry with you while you’re on the go!
1. Trail Mix
Some trail mix contains a lot of calories. … Continue reading